Top 5 Fixes to Weird Mood and or Thoughts

Behold! The Top 5 Fixes to Weird Mood and/or Thoughts. While there are other reasons why you may have weird moods or thoughts, these are the most common reasons, in order, why they occur. 1) Meds Did you take your medication? * If you forgot, then this is the most likely reason why your thoughts … Read more

Understanding Eating Disorders

Eating Disorders are persistent conditions that disturb the behaviour of eating leading to the impairment of physical and mental health. Most Eating Disorders have a combination of both neurological and cognitive drivers that lead to the disturbed eating pattern, and both of these need to be addressed for a person’s eating to return to healthy. … Read more