Month: April 2024

Netflix’s “Hack Your Health, the secrets of your gut” is a docu/info/tainment that explores how your gut biome and digestive system will affect your weight, body health and propensity to various diseases. This is bringing to the attention of the mainstream public some of the discoveries about gut health that has been discovered over the … Read more

“Brain Energy” is a book by Christopher M. Palmer, MD., 2022 [LINK], a psychiatrist and researcher from Harvard, USA. In Brain Energy, Palmer discusses some problems that he perceives in how psychiatry has evolved and the major shortfall in therapeutic care that results from this. Palmer conjectures that all mental disorders are metabolic disorders of … Read more