Month: June 2021

Being a parent is hard. We hear all sorts of complex advice that seems contradictory. For most youth, this is what I recommend to parents to help guide them. Some youth require extra layers on top of this – for that, check with your or your children’s therapist. 1) Let your children know you love … Read more

Change is hard, takes work and may not work the way you want it to. This is why most people try not to make changes. This can lead to some of the common traits of denial, bargaining and anger rather than making the necesarry changes to meet the situation. People will invest a great deal … Read more